5:30am – alarm goes off, eyes squeak open to a dark room as the morning sun has to rise, house is as quiet as can be. I lean over to my bed side, reach for my fresh new journal for 2019 and begin my daily routine of journaling in my fresh new book. This ritual has truly transformed my day to day habits and keeping my mind healthy.

You see, the feeling of being utterly grateful for my family is an understatement. They are truly the ones who have inspired me and encouraged me to PURSUE MY DREAMS. They have been the ones who stood by my side in the happy and not so happy moments! Support me to build TOWARDS something BIG instead of just going through the day to day motions.

This is US #TeamWilliams

2018 brought me many moments of ups and downs. Moments where I was at my lowest! I couldn’t tell you the amount of tears shed. Moments where I faced doubt, lack, fear, rejection, disappointment – not just in business but in life in general! It has seriously felt like a roller coaster! But the one thing about this up and down, loopdy-loop journey is, it has taught me is that EVERY single occurrence, feeling and conversation came in to my life for a GREATER PURPOSE. One that I truly found meaning behind. You see, I have learned so much about who I am and what I am meant to do! And although I felt like I was faced with bad I equally realized how much my life has changed over the past year! Again, both personally and professionally! Don’t get me wrong, my mind still struggles with those same icky thoughts from time to time. But, what I can honestly say, is working on myself and being proud of myself is something way more important than seeking the validation from anyone else!The feelings of empowerment, abundance, growth, pride, joy, fulfilment, inspiration all feel so much stronger than those icky feels from the past! And honestly, if it wasn’t for #TeamWilliams reminding me of those things I probably would have given up on pursuing my dream many months ago! That is the gift 2018 gave me!

So I urge you, take a moment and stop what you are doing. Think for one second, do you have goals? Aspirations? Dreams? Do you want to feel in complete alignment? I know the answer is yes! I urge you to start journaling! Write them out! Get crystal clear about what you write down! Write them down with passion, with purpose but above all, NEVER FORGET HOW WILDLY CAPABLE YOU ARE! 

XO Mel



  1. brenda feairs
    January 3, 2019 / 6:48 PM

    You are truly inspiring Melissa! All the best to you and your family in 2019!!

    • MelisaWilliams
      January 25, 2019 / 11:44 PM

      Awww thanks Brenda!!!

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